Top unconventional ways to enhance milieu and mood
Listen to upbeat positive music:
Music is an avenue to incorporate positive vibes and energy.
Smudge Stick:
A bundle of dried herbs bounded with string into a small bundle to cleanse and rid of negative energy.
Unplug:
Powering-down promotes creation over consumption.
Declutter:
Clutter can increase anxiety and is a constant reminder of things that are not getting done.
Oils:
Essential oils can improve mental clarity, enhance mood, creates balance or relieves stress.
Bath Bundle:
Dim lighting, scented candles, oils, hand cut soap can aid in easing into a relaxing state.
Indoor plants
Add “real” plants to a space for a distinct look, plants also absorb toxins. There are many varieties to choose from but we love the succulents!
Vitamin D:
Individuals who are exposed to light experience less depression.