Listen to upbeat positive music: Music is an avenue to incorporate positive vibes and energy. Smudge Stick: A bundle of dried herbs bounded with string into a small bundle to cleanse and rid of negative energy. Unplug: Powering-down promotes creation over consumption. Declutter: Clutter can increase anxiety and is a constant reminder of things that are not getting done. Oils: Essential oils can improve mental clarity, enhance mood, creates balance or relieves stress. Bath Bun

Hello World! Where do I start? Music, personality, history, great people and delicious food makes for an awesome weekend getaway. New Orleans offers such diverse attractions, it can be difficult to hone in on just a few aspects of travel. The city is immersed with historical landmarks, quaint boutiques and by far the best street talent in the US. A table at the Palace Café for a little people watching is highly recommended. The café features contemporary creole menu options f