Top unconventional ways to enhance milieu and mood

April 12, 2017

 

 

Listen to upbeat positive music:

Music is an avenue to incorporate positive vibes and energy.

 

Smudge Stick:

A bundle of dried herbs bounded with string into a small bundle to cleanse and rid of negative energy.

 

Unplug:

Powering-down promotes creation over consumption.

 

Declutter:

Clutter can increase anxiety and is a constant reminder of things that are not getting done.

 

Oils:

Essential oils can improve mental clarity, enhance mood, creates balance or relieves stress.

 

Bath Bundle:

Dim lighting, scented candles, oils, hand cut soap can aid in easing into a relaxing state.

 

Indoor plants

Add “real” plants to a space for a distinct look, plants also absorb toxins. There are many varieties to choose from but we love the succulents!

 

Vitamin D:

Individuals who are exposed to light experience less depression.

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